2416
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:45.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:35.6 | 19:13.9 | 814 | 19:12.9 | 19:11.5 | 19:07.2 | 19:00.2 | 18:39.8 | 18:07.2 | 17:07.5 | |
| 6000m | 19:11.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:26.6 | 40:08:05.0 | 14 | 38:26:26.2 | 35:57:38.0 | 30:07:44.8 | 23:43:07.2 | 14:28:39.4 | 8:46:40.0 | 4:54:39.2 | |
| 30 mins | 9316 | 7520 | 816 | 7523 | 7532 | 7560 | 7607 | 7747 | 7980 | 8445 | |
| 60 mins | 17609 | 13745 | 772 | 13762 | 13780 | 13832 | 13920 | 14185 | 14625 | 15505 | |
| Half M | 1:13:47.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:35.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points